Self Worth| Happiness
You cannot have one without the other. If you don’t feel good about YOU, you won’t feel good about anything else.
Pause and think about that.…
When I started this fitness business, I wanted to help people feel better about themselves by helping them meet their goals of losing weight or getting to their best health. But over the past two years, and going through a second pregnancy and delivery, becoming a mom of two, I realized something. Not just for myself, but for so many other moms and women– what’s important is how we FEEL about ourselves and how we view ourselves. Did you have a baby? Then how freaking strong are you already?!?! It’s time to take the focus off of appearance or pounds lost. Let’s focus on healthy behaviors, healthy foods, moving our bodies, setting good examples for the little eyes around us, and see what happens.
Starting in May I am opening a new kind of accountability group. We are going to focus on changing our lives, one step at a time.
What you get: meal ideas, recipes, accountability, support, positivity, and just possibly your best life!!
Comment or send me a message to email@example.com for details!
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